Monday, October 28th, 6:30–8 PM Monday, November 4th, 5:45–7:15 PM Sunday, November 17th, 2:30–4 PM
As LGBTQ+ people, we are all survivors! But, like everyone else, we may feel that we’re at the mercy of what happens to us. We can feel tossed by storms, overwhelmed by life, or out of control.
How can we heal from pain and trauma, and handle our challenges with wisdom? Join us to learn how meditation can help.
The workshops will be facilitated by Virginia. Virginia is a queer Brooklyn cis woman who trained as a meditation teacher at the Interdependence Project and has experience teaching a variety of different practices.