LGBTQ+ H.I.I.T. Class at Brooklyn Community Pride Center

LGBTQ+ H.I.I.T. Class

Thursdays from 1 to 1:30 PM

Join Jessie for our weekly LGBTQ+ H.I.I.T. Class!

H.I.I.T. (High-Intensity Interval Training) consists of quick bursts of high-energy endurance-based exercises with a short recovery period between each. Great for heart-strengthening, burning fat, and increasing stamina. This is an all-level class open to anyone. Modifications will be offered for all exercises.
Please note:
Bring a yoga mat, water bottle, and towel. Wear comfortable workout clothes and sneakers.
Jessie is the founder and owner of ConstrucXion and has been teaching yoga and fitness for over 7 years. As a lesbian-identifying individual herself, she is passionate about LGBTQ+ advocacy and social justice. She is a current graduate student studying mental health counseling.
Folks can join in person at Brooklyn Community Pride Center’s Fulton Street location in Bed-Stuy, or via Zoom (Meeting ID: 822 7702 1267; Passcode: 867730).
Join via Zoom if you can’t join in person >
For more information or questions, please contact Jessie at jwedell.jw@gmail.com or 571-455-0018.

Date

Sep 23 2021

Time

IN-PERSON & VIRTUAL EVENT
1:00 pm - 1:30 pm

Location

BED-STUY: Brooklyn Community Pride Center
1360 Fulton Street, Brooklyn, NY 11216

Next Occurrence

Go to Top